This lesson is where Shannon will show how to take active steps toward helping your child cope with their anxiety by:

1. Explaining why you need to target one anxious behavior at a time
   
2. Emphasizing the importance of formally communicating your plan to your child
   
3. Helping you generate key points you can use in your formal communication

Lesson Goal: Choose one anxious behavior to target and prepare an announcement to communicate your plan to your child.

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